Basic Information

BMI Calculation:
Your BMI will be automatically calculated from height and weight. BMI ≥35 kg/m² is a risk factor for obstructive sleep apnea.

STOP-BANG Questionnaire

This validated tool screens for obstructive sleep apnea (OSA). Answer yes or no to each question.

1. Snoring: Do you snore loudly (louder than talking or loud enough to be heard through closed doors)?
2. Tired: Do you often feel tired, fatigued, or sleepy during the day?
3. Observed: Has anyone observed you stop breathing during your sleep?
4. Pressure: Do you have or are you being treated for high blood pressure?

Insomnia Severity Index (ISI)

Rate your current sleep difficulties (over the past 2 weeks).

1. Difficulty falling asleep:
2. Difficulty staying asleep:
3. Problems waking up too early:
4. How satisfied/dissatisfied are you with your current sleep pattern?

Epworth Sleepiness Scale (ESS)

How likely are you to doze off or fall asleep in these situations? (0=Never, 3=High chance)

1. Sitting and reading:
2. Watching TV:
3. Sitting inactive in a public place (e.g., theater, meeting):
4. As a passenger in a car for an hour without a break:

Restless Legs Syndrome (RLS-4)

Answer yes or no to identify possible restless legs syndrome.

1. Do you have, or have you had, recurrent uncomfortable feelings or sensations in your legs while you are sitting or lying down?
2. Do you have, or have you had, a recurrent need or urge to move your legs while you are sitting or lying down?
3. Are your uncomfortable leg sensations or need to move temporarily relieved by movement?
4. Are your uncomfortable leg sensations or need to move worse in the evening or night than during the day, or do they only occur in the evening or night?

Sleep Disorders Risk Assessment

-- BMI
4 Disorders Screened
21 Questions Answered

💡 General Recommendations

    📋 Next Steps

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    Ready to Screen for Sleep Disorders?

    Complete the questionnaires across all tabs (basic info, sleep apnea, insomnia, sleepiness, and RLS) to receive a comprehensive risk assessment.