COBRA Premium Calculator (2026)
Estimate COBRA monthly premiums (102%) and optional disability extension pricing (up to 150%).
Inputs
COBRA allows plans to charge up to 102% of the applicable premium (full cost + 2% admin) and, for the 11-month disability extension, up to 150% for those additional months. [Source](https://www.dol.gov/sites/dolgov/files/EBSA/about-ebsa/our-activities/resource-center/faqs/cobra-continuation-health-coverage.pdf)
Results
Standard COBRA Monthly Premium (102%)
Disability Extension Monthly Premium (Months 19–29)
Estimated Total COBRA Cost
Effective Multiplier
Enter inputs to see charts and a month-by-month table
We’ll show you your monthly COBRA premium, total cost, and a detailed cost schedule.
Monthly Premium Breakdown
Standard COBRA can include the employer + employee shares plus up to a 2% admin fee. [Source](https://www.dol.gov/sites/dolgov/files/EBSA/about-ebsa/our-activities/resource-center/faqs/cobra-continuation-health-coverage.pdf)
Total Cost Composition
Month-by-Month Cost Schedule
| Month | Rate | Monthly Premium | Running Total |
|---|
Interpretation & Guidance
Quick Visual Reference
If you want a quick, high-level COBRA overview graphic, this image can help explain the concept: [Source](https://sbmabenefits.com/cobra-continued-health-coverage/)
Tip: When comparing COBRA vs Marketplace, the DOL notes you may have Marketplace options too. (See DOL’s employee guide for alternatives discussion.) [Source](https://www.dol.gov/agencies/ebsa/about-ebsa/our-activities/resource-center/publications/an-employees-guide-to-health-benefits-under-cobra)
Related Calculators
Helpful Video (external)
If you prefer a quick explainer video about COBRA, here’s one YouTube result you can embed/link from your content page: How to Calculate COBRA Insurance (YouTube) [Source](https://www.youtube.com/watch?v=swq_WEnWGgo)
About The Author
Shakeel Muzaffar is the Founder and Editor-in-Chief of MultiCalculators.com, bringing over 15 years of experience in digital publishing, product strategy, and online tool development. He leads the platform's editorial vision, ensuring every calculator meets strict standards for accuracy, usability, and real-world value. Shakeel personally oversees content quality, formula verification workflows, and the platform's commitment to publishing tools that are genuinely useful for students, professionals, and everyday users worldwide.
Areas of Expertise: Editorial Leadership, Digital Publishing, Product Strategy, Online Calculators, Web Standards
- Shakeel Muzaffar
